Global Running News  Global Running News
Injuries and Treatment  Injuries
Nutrition Information  Nutrition
Running Training Information  Training
Running Information Forums  Forums

   Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Carrera española      Deutsch Laufzeit      Copenhagen Marathon      Suomen Juoksu      Sverige Löpning      Tel Aviv Marathon      Running Australia      Running Kenya      Running Europe      Running Malta      Running Namibia

Archives for April 2011

Strength Training routines 4 to 7

Welcome to the 'strength routines' numbered 4 to 7 which follows on from Strength routines 1 - 3.  The routines are safe and effective ways to do strength training without weights. … [Read more...]

Strength Training routines 1 to 3

Strength Training routines 1 to 3 Welcome to the 'strength routines' numbered 1 to 3. Here you will find safe and effective ways to do strength training without weights. The first 3 exercises cover the Heel raise, Half Squats and the … [Read more...]

A special birthday party in Vienna

A special birthday party in Vienna On Monday, a day after the Vienna City Marathon where he will compete in a unique half marathon, Haile Gebrselassie will turn 38. The race was created especially for Haile and has the motto: ,Catch … [Read more...]

Eligibility rules for females with hyperandrogenism

  The IAAF today became the first international sports federation to approve the adoption of new rules and regulations governing the eligibility of females with hyperandrogenism* to compete in women’s competition. The IAAF … [Read more...]

Greek Sprinters Web of Lies Untangles

Two former Greek sprinters should be found guilty of lying to avoid a doping test at the 2004 Athens Olympics, the Athens chief prosecutor has said. Kostas Kenteris and Katerina Thanou are accused of staging a motorcycle crash to … [Read more...]