The 'massage' section will provide information about all the techniques used to help you to recover from that hard race from last week or to smooth out all the aches and pains from all the heavy training you have been doing. 

Articles to be included in this section:

•   What is sports massage
•   Who needs it, and why
•   Where do you find a massage therapist
•   Latest studies on sports massage
•   Massage at major events
•   News and views on massage

 Just in: Massage - it's role in sport - definition

Time-to-Run aims to please with the continual updating of its content.