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	Motivation - Mind Power - the will to do
			In the first of Cassandra Davis's articles she explores Motivation. The head of the Time-to-Run women's section is a former winner of national titles and an international athlete as well as a mother of three.

The women's section will be developed to fulfill all the needs of the woman runner, with articles to enhance their experiences.

Time-to-Run

View these articles of interest :

•   Lactic Acid and running: myths, legends and truths
•   Post run stiffness
•   Anemia and iron deficiency
•   Optimal nutrition
•   Marathon
•   Massage
•   Injury guide
•   The Big 5 - the Five most common running injuries
•   View the Training Articles

Coming soon more women specific articles.

View the articles by International Women's Editor, Cassandra Davis :

•   Paula’s pit stop
•   Tokyo on a Trot Part II
•   The doggone Olympic marathon road
•   Running with poles
•   Tokyo on a Trot
•   Footcare for the Woman runner
•   Mauritanienne 200 Race Report
•   Shoe Generation Gap
•   Motivation
•   Maintaining motivation
•   Security on the run

More articles to follow