The Year 2017 in Review - 2017 has been a busy year in the world of track and road running. Over the marathon distance, Eliud Kipchoge of Kenya, proved to be the marathoner of the year while cementing his claim to being the Best Ever … [Read more...]
Quality Training Essentials For Runners
Runners adore running. It's not a surprise that on an exercise day, enthusiastic runners have a tendency to go out for a run. Fortifying their muscles with different types of preparation is not part of their plan. … [Read more...]
Article relating to Heart Rate and Training Zones
A new article has been placed under the TheEd section relating to Heart Rate and Training Zones. The article is provided more in 'layman' terms so that it is easy for the user to digest and to apply and understand their own training and … [Read more...]
July 2017
Time-to-Run Newsletter, making you aware of what is taking place across our website internationally … [Read more...]
June 2017
Time-to-Run Newsletter, making you aware of what is taking place across our website internationally … [Read more...]
