Troubleshooters' Injury GuideInjury guide - Troubleshooters' Guide - common injuries A guide to where the sites are for the most common running injuries.

Common Running InjuriesThe BIG 5 - the five most Common Running Injuries - Achilles tendonitis - chondromalacia (runner's knee) - iliotibial band (ITB) syndrome - plantar fasciitis and shinsplints.

Injury Treatment ApproachesInjury Treatment Approaches Knowing the cause and providing detailed information regarding the treatment of injuries is always made more difficult without being able to analyse

Recurrent Hamstring Injuries and TreatmentRecurrent Hamstring injuries (a.k.a. the problem hamstring) Recurrent hamstring strains are one of the most common running injuries. We aim to explain why, how you can get back