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Old 04-01-2012, 01:50 PM   #6
jamieh
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Join Date: Dec 2011
Great, thanks TheEd. I'll see what I can do with those 2k's tomorrow morning.

I like the look of that race plan you have outlined, too. Indeed the 3:04 was a bit ambitious last week ... this programme just makes you feel so damn good on the start line!
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