View Single Post
Old 08-09-2014, 11:08 AM   #13
TheEd
TheEd
 
TheEd's Avatar
 
Join Date: Dec 2007
please take a look at this link for the 10k Training Program Tips

http://www.time-to-run.com/training/10k/programtips.htm

see if you able to work out what your 2k pace will be from this

will await your reply and then work further

TheEd
TheEd is offline   Reply With Quote