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Old 11-09-2014, 01:27 PM   #14
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Join Date: Sep 2014
Location: Japan, Tokyo
4x2km DONE!

4x2km 34min45 sec

2km : -8min29sec(4:04, 4:25)
2km : -8min51sec(4:17, 4:34)
2km : -8min44sec(4:14, 4:30)
2km : -8min41sec(4:14, 4:27)

9/9,10 did nothing! ><;

Although today's 4x2km was not too difficult. Why am i getting too tired 8/31th's 2km session ? Didnt get it...
But Today, I was relaxed and could run all 2km 8min50sec. except 2nd 2km ><(1sec over)
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