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Old 03-02-2015, 03:58 PM   #4
TheEd
TheEd
 
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Join Date: Dec 2007
Hi Dan, to further associate yourself with the training program, please take a look at this page: 10k Program Tips

http://www.time-to-run.com/training/10k/programtips.htm

please work out what you think you should start you 2k session at, what pace?

over to you

TheEd
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