Thread: My 21k Training
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Old 18-11-2015, 01:45 AM   #123
Ciaran
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Join Date: Nov 2011
Thanks for the quick response.

I'll stick to the normal cycle as it is for 2 rotations over the holiday period to try and get myself back up to close to where I was and then I'll check back in at the start of January to see what I can change.
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