Cycle 01 - Day 15
Yea rolling along ok I think.
Yesterday - Last night was DAY 15 and the x10 400m ®60 session.
It went well. I found myself a long straight path out of the way where I could run along with no problems.
Attached are the stats :
What do you think the chances are of breaking 38 in the next 8 - 10 weeks ?
Effort wise - last night was a close 5.