View Single Post
Old 11-03-2016, 07:30 AM   #26
TheEd
TheEd
 
TheEd's Avatar
 
Join Date: Dec 2007
look rather to feeling comfortable, for an easy session, start your run, focus on being relaxed and then running feeling as comfortable as possible

then after the run compare the stats

enjoy the runs, don-t make them so technical

keep it simple and long/term everything will fall into place

TheEd
TheEd is offline   Reply With Quote