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Old 13-03-2016, 06:57 AM   #7
TheEd
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Join Date: Dec 2007
great going Erik, how did you find the treadmill training? I have always thought that treadmill training would be easier and a 1% elevation was often encouraged to achieve the equivalent as to running outside, however I recently ran on the treadmill and found it so much slower than running outside, what are your thoughts?

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