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Old 04-07-2016, 12:23 PM   #32
TheEd
TheEd
 
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Join Date: Dec 2007
be careful Dan, as you may come to a peak by the end of this week, so do consider not doing a paced 5k over the weekend

unless you want to run a hard 5k followed by a 10k race the end next week

please ask questions

TheEd
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