Thread: Sub 50 for 10km
View Single Post
Old 20-12-2016, 02:54 AM   #8
RunChris
Junior Member
 
RunChris's Avatar
 
Join Date: Dec 2016
Did an easy day 5k 30:34. Feels tired during the run, probably due to the 18k the day before.

Splits with HR readings:
1. 6:05 - 149
2. 6:09 - 155
3. 6:02 - 157
4. 6:09 - 158
5. 6:09 - 155
RunChris is offline   Reply With Quote