Thread: Sub 50 for 10km
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Old 14-01-2017, 01:57 PM   #20
RunChris
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Join Date: Dec 2016
Hi TheEd,

I just finished my 10k race with a timing of 49:33 and happy with my timing.
Thanks again for all the tips and advice.

1. 4:28.9 168
2. 4:54.3 174
3. 5:09.4 171
4. 5:20.7 167
5. 4:58.7 171
6. 5:03.3 171
7. 5:07.8 170
8. 5:11.6 166
9. 5:00.6 166
10. 4:18.1 168

Will be going back to training for half and full marathons. Cheers.
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