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Old 22-07-2017, 02:05 PM   #131
Tallon
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Join Date: Oct 2015
Race day

Hello
today's race day was on my own a 6k :
4'22 bpm 142
4'23 bpm 151
4'48 bpm 152
4'29 bpm 153
4'14 bpm 168
4'00 bpm 169
temperature 31ºC and weight 77,8 kg
Goal for next cycle is to run the 2k sesión at 4'15, and next race a 6k @ 4'15, and to drop weight under 76kg.
Kind regards,
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