Originally Posted by TheEd
one of the best ways to improve technique is to improve fitness
problems are related to fatigue which is closely related to overuse
once fitness is improved technique improves
though there are things to look out for .. will need to create an image and then discuss good form
another one for the ToDo list
Cheers TheEd. Looks like I still have a long journey ahead of me
Not sure why this thread disapeared.