Thread: Sub 35
View Single Post
Old 31-01-2012, 02:29 PM   #27
jamieh
Senior Member
 
jamieh's Avatar
 
Join Date: Dec 2011
6x1k splits (R60, Track).

3:18
3:12
3:11
3:15
3:14
3:11

Weather: COLD (0 deg), 10mph cross wind

Rough session today. I was deep in the hurt box for the last two reps. Legs feeling good under the desk now though, glad to be done with the tough part of this cycle
jamieh is offline   Reply With Quote