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Old 05-05-2018, 01:37 AM   #1081
JonathanWardley
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Join Date: Nov 2012
Thanks Ed,

had to keep the 1k intervals at 3.30~3.35 as I dont yet have the full range of movement in the left leg.

Working hard to free it up.I think sitting down is the cause of the problem.

All for now jon.
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