coming off base phase/when to up the pace.
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17-07-2018, 11:55 PM
Join Date: Nov 2012
Yes The temps are hot.
I should be well acclimatised to it now Its always 30 plus degrees.
If I train early morning It is a bit cooler but other then that have to just roll with it!
Looking to race 5th of August.
All for now.
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