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Old 10-11-2010, 05:22 PM   #7
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Join Date: Jul 2010
Finished the off period, started the build up yesterday, groin still seems to be holding out, I was planning on doing a three week build up then starting a modified sub 45 routine.

Any comments??


PS....been a little quiet, as my marriage has just finished, but back to it now, still a little stressed, but aware I don't want to over do it....
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