Thread: need help
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Old 15-10-2012, 06:43 PM   #12
TheEd
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Join Date: Dec 2007
Dan .. at present don't look to put too much pressure on yourself to achieve 4 minutes per k but rather go through with the process and develop further experience

once more experience is gained you can look at closer pace requirements

how are you finding your running at the moment, has it been enjoyable?

TheEd
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