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Old 15-11-2011, 10:38 AM   #11
Ciaran
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Ah yeah, I know they will become quicker and more consistent. When I work it out, running 10km at 5.40 would be okay right now since I'm up closer to the hour mark.

Slow and steady wins the race and all that. I have plenty of time until my half marathon so I'm not going to rush things as I know the pace will improve over time with consistent training.
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