Time-to-Run
  



FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   Time-to-Run > Country and General Discussion > South Africa > Race Results and Other
Home Forums Downloads Blogs
   
Time-to-Run on FacebookFollow TimetoRun on Twitter Running InformationUSA RunningRunning South AfricaRunning New ZealandRunning UKRunning CanadaRunning IrelandDeutsch LaufzeitRunning DenmarkSverige LöpningRunning FinlandTel Aviv Marathon Running Australia Running KenyaRunning EuropeRunning MaltaRunning NamibiaDonate for Training Advice
Race Results and Other Excel Race Results and other


Lighthouse 10km Results 2012


Reply
 
Thread Tools Display Modes
Old 14-03-2012, 07:05 AM   #1
Newsroom
Administrator
 
Newsroom's Avatar
 
Join Date: Jul 2007
Post Lighthouse 10km Results 2012

Downloads: A new file has been added by Newsroom:

Lighthouse 10km Results 2012

Mthandazo Qhina wins the Lighthouse 10km Results 2012 in 30:39 with Zintle Xiniwe winning the Women's title in 36:27





click DOWNLOAD for full Lighthouse 10km Results 2012
Newsroom is offline   Reply With Quote
Reply

Go Back  Time-to-Run > Country and General Discussion > South Africa > Race Results and Other


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

»

» Recent Threads
10km training goal times
31-01-2012 09:52 AM
by DRUS
Last post by DRUS
25-10-2014 02:09 AM
278 Replies, 47,122 Views
aiming for sub 50
24-10-2014 01:47 PM
Last post by dan_fish88
24-10-2014 01:47 PM
0 Replies, 23 Views
Sub 45 Minute 10K by Sat Sept 13
23-07-2014 07:34 AM
by chim
Last post by TheEd
24-10-2014 07:47 AM
57 Replies, 3,124 Views
Aiming for sub 40 min 10km
18-09-2014 12:15 PM
Last post by TheEd
24-10-2014 07:45 AM
23 Replies, 1,031 Views
10K training plan
05-10-2014 08:31 PM
by js7222
Last post by TheEd
21-10-2014 08:45 PM
16 Replies, 708 Views
coming off base phase/when to up the...
13-11-2012 09:21 AM
Last post by TheEd
20-10-2014 08:59 AM
551 Replies, 59,717 Views
» Recent Blogs
Racing her first 10k races
18-09-2014 01:16 PM
by TheEd
Last post by TheEd
18-09-2014 01:16 PM
0 Replies, 294 Views
Intro to the athlete, MrsDuck
11-08-2014 11:16 AM
by TheEd
Last post by TheEd
11-08-2014 11:16 AM
0 Replies, 702 Views
Steve Jones Record
13-04-2014 12:46 PM
by TheEd
Last post by TheEd
13-04-2014 12:46 PM
0 Replies, 960 Views
Powered by vBadvanced CMPS v3.2.2

All times are GMT. The time now is 07:02 AM.


Powered by vBulletin® Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
© 2008 - 2014 Time-to-Run All Rights Reserved