Time-to-Run
  



FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   Time-to-Run > Country and General Discussion > South Africa
Home Forums Downloads Blogs
   
Time-to-Run on FacebookFollow TimetoRun on Twitter Running InformationUSA RunningRunning South AfricaRunning New ZealandRunning UKRunning CanadaRunning IrelandDeutsch LaufzeitRunning DenmarkSverige LöpningRunning FinlandTel Aviv Marathon Running Australia Running KenyaRunning EuropeRunning MaltaRunning NamibiaDonate for Training Advice
South Africa Forums related to South Africa


Kenyans back to defend Africa Cross Title


Reply
 
Thread Tools Display Modes
Old 14-03-2012, 10:05 AM   #1
Newsroom
Administrator
 
Newsroom's Avatar
 
Join Date: Jul 2007
SA Kenyans back to defend Africa Cross Title

The Kenyan team will be one of 5 of the strongest countries in the world to compete at the CAA Africa Cross Country Championships on Sunday, 18 March in Cape Town when they defend their title. With the absence of a World Cross Country Championships in 2012, the Africa Cross Country Championships will serve as [...]Kenyans back to defend Africa Cross Title is a post from: Time-to-Run South Africa


more Running South Africa ...
Newsroom is offline   Reply With Quote
Reply

Go Back  Time-to-Run > Country and General Discussion > South Africa


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump

»

» Recent Threads
Slow progress on the sub 35 10k plan
28-01-2015 08:38 PM
Last post by Dan_Jericho
05-03-2015 12:44 PM
8 Replies, 637 Views
Sub 50 min 10K
11-12-2014 09:07 AM
by Vijay
Last post by Vijay
05-03-2015 02:38 AM
63 Replies, 2,836 Views
Sub 35:00 10km
21-01-2015 02:04 PM
by NtutuL
Last post by NtutuL
04-03-2015 09:26 AM
33 Replies, 1,335 Views
coming off base phase/when to up the...
13-11-2012 10:21 AM
Last post by TheEd
04-03-2015 09:23 AM
634 Replies, 71,078 Views
Sub-40min 10k
15-01-2015 07:25 PM
by Daniel
Last post by TheEd
04-03-2015 09:22 AM
26 Replies, 1,203 Views
Beginners programme.....
01-03-2015 02:24 PM
by wxjohn
Last post by TheEd
03-03-2015 10:12 PM
2 Replies, 115 Views
» Recent Blogs
Racing her first 10k races
18-09-2014 01:16 PM
by TheEd
Last post by TheEd
18-09-2014 01:16 PM
0 Replies, 1,242 Views
Intro to the athlete, MrsDuck
11-08-2014 11:16 AM
by TheEd
Last post by TheEd
11-08-2014 11:16 AM
0 Replies, 1,486 Views
Steve Jones Record
13-04-2014 12:46 PM
by TheEd
Last post by TheEd
13-04-2014 12:46 PM
0 Replies, 1,704 Views
Powered by vBadvanced CMPS v3.2.2

All times are GMT. The time now is 12:30 PM.


Powered by vBulletin® Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
© 2008 - 2014 Time-to-Run All Rights Reserved