Time-to-Run
  



FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   Time-to-Run > Country and General Discussion > South Africa
Home Forums Downloads Blogs
   
Time-to-Run on FacebookFollow TimetoRun on Twitter Running InformationUSA RunningRunning South AfricaRunning New ZealandRunning UKRunning CanadaRunning IrelandDeutsch LaufzeitRunning DenmarkSverige LöpningRunning FinlandTel Aviv Marathon Running Australia Running KenyaRunning EuropeRunning MaltaRunning NamibiaDonate for Training Advice
South Africa Forums related to South Africa


Ayeko leads Ugandan Team


Reply
 
Thread Tools Display Modes
Old 15-03-2012, 11:23 AM   #1
Newsroom
Administrator
 
Newsroom's Avatar
 
Join Date: Jul 2007
SA Ayeko leads Ugandan Team

Uganda National Cross Country Champion, Thomas Ayeko will lead the 24 strong Uganda Team to the 2012 Africa Cross Country Championships in Cape Town on Sunday 18 March. Uganda will field a full complement of athletes (6 in each category) The 20 year-old Ayeko entered his first year as a senior athlete after finishing 2nd [...]Ayeko leads Ugandan Team is a post from: Time-to-Run South Africa


more Running South Africa ...
Newsroom is offline   Reply With Quote
Reply

Go Back  Time-to-Run > Country and General Discussion > South Africa


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump

»

» Recent Threads
coming off base phase/when to up the...
13-11-2012 10:21 AM
Last post by JonathanWardley
18-02-2018 03:37 AM
1,056 Replies, 379,377 Views
Sub 40:00 10km
23-01-2018 01:57 AM
by silva
Last post by silva
17-02-2018 01:04 AM
10 Replies, 830 Views
Sub 35
27-12-2011 12:01 AM
by jamieh
Last post by jamieh
14-02-2018 12:17 PM
552 Replies, 214,192 Views
5km Training Assistance
30-11-2009 11:06 AM
by TheEd
Last post by J.R
05-02-2018 10:54 AM
47 Replies, 12,600 Views
I want to run faster!
03-10-2017 09:03 AM
by AndrewL
Last post by TheEd
05-02-2018 07:54 AM
50 Replies, 8,303 Views
Sub40 goal midlife crisis?
15-10-2015 03:47 PM
by Tallon
Last post by TheEd
05-02-2018 07:38 AM
154 Replies, 95,013 Views
» Recent Blogs
Racing her first 10k races
18-09-2014 01:16 PM
by TheEd
Last post by TheEd
18-09-2014 01:16 PM
0 Replies, 40,852 Views
Intro to the athlete, MrsDuck
11-08-2014 11:16 AM
by TheEd
Last post by TheEd
11-08-2014 11:16 AM
0 Replies, 37,030 Views
Steve Jones Record
13-04-2014 12:46 PM
by TheEd
Last post by TheEd
13-04-2014 12:46 PM
0 Replies, 37,227 Views
Powered by vBadvanced CMPS v3.2.2

All times are GMT. The time now is 08:47 AM.


Powered by vBulletin® Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
© 2008 - 2018 Time-to-Run All Rights Reserved