Time-to-Run
  



FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   Time-to-Run > Country and General Discussion > South Africa
Home Forums Downloads Blogs
   
Time-to-Run on FacebookFollow TimetoRun on Twitter Running InformationUSA RunningRunning South AfricaRunning New ZealandRunning UKRunning CanadaRunning IrelandDeutsch LaufzeitRunning DenmarkSverige LöpningRunning FinlandTel Aviv Marathon Running Australia Running KenyaRunning EuropeRunning MaltaRunning NamibiaDonate for Training Advice
South Africa Forums related to South Africa


Mokoka runs 10000m Qualifier


Reply
 
Thread Tools Display Modes
Old 14-04-2012, 08:05 AM   #1
Newsroom
Administrator
 
Newsroom's Avatar
 
Join Date: Jul 2007
SA Mokoka runs 10000m Qualifier

Steven Mokoka (AGN) made the headlines on day 1 of the Yellow Pages SA Senior Track and Field Championships by virtually running the third fastest time ever in the 10 000m, solo. Mokoka and team mate Glawdin Mzazi broke away from the field early on in the race, chasing the 27:45.00 required as an Olympic [...]Mokoka runs 10000m Qualifier is a post from: Time-to-Run South Africa


more Running South Africa ...
Newsroom is offline   Reply With Quote
Reply

Go Back  Time-to-Run > Country and General Discussion > South Africa


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump

»

» Recent Threads
Sub 35
27-12-2011 12:01 AM
by jamieh
Last post by TheEd
21-04-2018 09:01 AM
573 Replies, 231,919 Views
Sub40 10k training (General inquiry)
23-03-2018 12:03 PM
Last post by MitchelC
20-04-2018 07:08 PM
23 Replies, 1,613 Views
Trying to get to sub 45 now need help!
21-03-2018 09:20 AM
Last post by TheEd
20-04-2018 07:52 AM
31 Replies, 1,663 Views
Training advice.
06-04-2018 05:30 PM
Last post by TheEd
15-04-2018 06:55 AM
5 Replies, 388 Views
I want to run faster!
03-10-2017 09:03 AM
by AndrewL
Last post by TheEd
10-04-2018 06:35 AM
59 Replies, 13,773 Views
coming off base phase/when to up the...
13-11-2012 10:21 AM
Last post by TheEd
07-04-2018 11:17 AM
1,075 Replies, 412,956 Views
» Recent Blogs
Racing her first 10k races
18-09-2014 01:16 PM
by TheEd
Last post by TheEd
18-09-2014 01:16 PM
0 Replies, 45,545 Views
Intro to the athlete, MrsDuck
11-08-2014 11:16 AM
by TheEd
Last post by TheEd
11-08-2014 11:16 AM
0 Replies, 41,192 Views
Steve Jones Record
13-04-2014 12:46 PM
by TheEd
Last post by TheEd
13-04-2014 12:46 PM
0 Replies, 40,777 Views
Powered by vBadvanced CMPS v3.2.2

All times are GMT. The time now is 01:29 PM.


Powered by vBulletin® Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
© 2008 - 2018 Time-to-Run All Rights Reserved