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Progressive Training


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Old 05-06-2013, 12:30 PM   #1
TheEd
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Join Date: Dec 2007
Java Progressive Training

Often when discussing the 10k Training Programs, I read and reply to users of the forums who discuss training methods and the want to do other sessions such as hillwork to be incorporated into the schedule or tempo runs. Now whereas all these particular sessions are of value, providing advice and coaching over the internet [...]Progressive Training is a post from: The Editor


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