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sub 60 minute schedule added


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Old 17-07-2013, 08:51 AM   #1
TheEd
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Join Date: Dec 2007
Java sub 60 minute schedule added

Incredibly, after being involved in road running since 1982 and performance coaching since 1984, I finally have to admit that I was a touch of an elitist, and considered that everyone should be running sub 60 minutes for 10km. At least, that should be the standard aimed for in your first year of running. I [...]sub 60 minute schedule added is a post from: The Editor


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