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Improving 10k with regular training


 
 
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Old 05-08-2014, 07:40 PM   #33
TheEd
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Join Date: Dec 2007
Keep me informed .. at least you know when the best occasion / time it is to take a break now

TheEd
ps.. in working with MrsDuck, we juggle things around a fair amount to break the monotony of training
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