Autumn and Winter are the worst seasons for colds. Sore throat, stuffy nose, tired muscles, general lethargy and temperature are signs that the body is struggling against not-so-welcome bugs.
Warm Cold Repellent Remedy
Although a balanced diet, which includes lots of fruit and vegetables, strengthens the body’s immune system and is a good preventive against the ‘common cold’, it is not always enough and the cold gets the better of you.
see full post: Warm Cold Repellent