FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   Time-to-Run > Beginners Area
Home Forums Downloads Blogs
Time-to-Run on FacebookFollow TimetoRun on Twitter Running InformationUSA RunningRunning South AfricaRunning New ZealandRunning UKRunning CanadaRunning IrelandDeutsch LaufzeitRunning DenmarkSverige LöpningRunning FinlandTel Aviv Marathon Running Australia Running KenyaRunning EuropeRunning MaltaRunning NamibiaDonate for Training Advice
Beginners Area Start from the Beginning and Graduate

Where do I go from here?

Thread Tools Display Modes
Old 20-01-2010, 04:11 PM   #11
Junior Member
lovetorun's Avatar
Join Date: Jan 2010
Hi TheEd,

Well I went for my long run on Sunday but I have been unwell the last couple of days so didn't go out on Tuesday.

This poses another question. If you have been sick what is the best way to start back running.

I am starting to feel better now so would be ready for a run tomorrow.

lovetorun is offline   Reply With Quote
Old 20-01-2010, 04:22 PM   #12
TheEd's Avatar
Join Date: Dec 2007
easy 20 to 30 minute runs best to start with

also monitor morning pulse and make sure to stay hydrated

Hope this helps and that you back on the running road shortly


TheEd is offline   Reply With Quote
Old 20-01-2010, 06:56 PM   #13
Junior Member
lovetorun's Avatar
Join Date: Jan 2010
Thanks TheEd,

Yes I'll follow my usual schedule (gently) and we can start a program properly next week.
lovetorun is offline   Reply With Quote

Go Back  Time-to-Run > Beginners Area

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


» Recent Threads
coming off base phase/when to up the...
13-11-2012 10:21 AM
Last post by JonathanWardley
17-03-2018 02:41 AM
1,070 Replies, 393,821 Views
10k training
16-03-2018 10:34 AM
by Gfd1986
Last post by Gfd1986
16-03-2018 10:34 AM
0 Replies, 135 Views
Sub 35
27-12-2011 12:01 AM
by jamieh
Last post by jamieh
14-03-2018 04:28 PM
565 Replies, 221,637 Views
I want to run faster!
03-10-2017 09:03 AM
by AndrewL
Last post by TheEd
13-03-2018 05:06 PM
55 Replies, 10,343 Views
1 run per week - optimal 5k training...
28-02-2018 05:32 AM
by GavMoon
Last post by TheEd
13-03-2018 04:57 PM
8 Replies, 448 Views
Sub40 goal midlife crisis?
15-10-2015 03:47 PM
by Tallon
Last post by TheEd
07-03-2018 11:34 AM
155 Replies, 100,541 Views
» Recent Blogs
Racing her first 10k races
18-09-2014 01:16 PM
by TheEd
Last post by TheEd
18-09-2014 01:16 PM
0 Replies, 43,153 Views
Intro to the athlete, MrsDuck
11-08-2014 11:16 AM
by TheEd
Last post by TheEd
11-08-2014 11:16 AM
0 Replies, 39,132 Views
Steve Jones Record
13-04-2014 12:46 PM
by TheEd
Last post by TheEd
13-04-2014 12:46 PM
0 Replies, 39,001 Views
Powered by vBadvanced CMPS v3.2.2

All times are GMT. The time now is 09:20 PM.

Powered by vBulletin® Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
© 2008 - 2018 Time-to-Run All Rights Reserved