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New challenges

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11-02-2011, 07:11 PM	#1
Cursor Senior Member Join Date: Jun 2010	New challenges Six days of consecutive running was this week’s challenge. Never before, and it sounded like an awful lot of running. But I did well. To reduce the load ever so slightly, I was instructed to run a light 30 minute recovery run on Monday instead of a full hour run. This was after my long... [Continue Reading] more Running Life ...

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