Time-to-Run
  



FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   Time-to-Run > Blog Network
Home Forums Downloads Blogs
   
Time-to-Run on FacebookFollow TimetoRun on Twitter Running InformationUSA RunningRunning South AfricaRunning New ZealandRunning UKRunning CanadaRunning IrelandDeutsch LaufzeitRunning DenmarkSverige LöpningRunning FinlandTel Aviv Marathon Running Australia Running KenyaRunning EuropeRunning MaltaRunning NamibiaDonate for Training Advice

Some promising 1k intervals too


Reply
 
Thread Tools Display Modes
Old 14-03-2012, 10:20 PM   #1
Raginglynx
Senior Member
 
Raginglynx's Avatar
 
Join Date: Oct 2010
Location: Alingsås, Sweden
Se Some promising 1k intervals too

Yesterday I did the 1k intervals. In the beginning I had it a little tough, but probably that was because it was slightly uphill. I ran in Gävle along a big road. Therefore I turned after 3 km and headed back to the hotel. The last 3 intervals went much easier. It felt good and [...]Some promising 1k intervals too is a post from: Running for Performance


more Running for Performance ...
Raginglynx is offline   Reply With Quote
Reply

Go Back  Time-to-Run > Blog Network


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

»

» Recent Threads
Sub 45 minute 10 km R
22-11-2014 10:02 AM
by Roee
Last post by Roee
23-11-2014 02:46 PM
2 Replies, 83 Views
Improving my running
07-07-2014 05:11 PM
by PYL
Last post by TheEd
23-11-2014 08:46 AM
24 Replies, 1,689 Views
Improving 10k training with advice
03-07-2014 08:08 AM
by martz
Last post by martz
23-11-2014 02:39 AM
68 Replies, 3,812 Views
Sub 45 Minute 10K by Sat Sept 13
23-07-2014 07:34 AM
by chim
Last post by chim
22-11-2014 05:43 PM
75 Replies, 4,289 Views
10K training plan
05-10-2014 08:31 PM
by js7222
Last post by TheEd
22-11-2014 11:35 AM
29 Replies, 1,509 Views
coming off base phase/when to up the...
13-11-2012 10:21 AM
Last post by JonathanWardley
20-11-2014 10:39 PM
578 Replies, 62,472 Views
» Recent Blogs
Racing her first 10k races
18-09-2014 01:16 PM
by TheEd
Last post by TheEd
18-09-2014 01:16 PM
0 Replies, 479 Views
Intro to the athlete, MrsDuck
11-08-2014 11:16 AM
by TheEd
Last post by TheEd
11-08-2014 11:16 AM
0 Replies, 875 Views
Steve Jones Record
13-04-2014 12:46 PM
by TheEd
Last post by TheEd
13-04-2014 12:46 PM
0 Replies, 1,135 Views
Powered by vBadvanced CMPS v3.2.2

All times are GMT. The time now is 07:46 AM.


Powered by vBulletin® Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
© 2008 - 2014 Time-to-Run All Rights Reserved