Time-to-Run
  



FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   Time-to-Run > Blog Network
Home Forums Downloads Blogs
   
Time-to-Run on FacebookFollow TimetoRun on Twitter Running InformationUSA RunningRunning South AfricaRunning New ZealandRunning UKRunning CanadaRunning IrelandDeutsch LaufzeitRunning DenmarkSverige LöpningRunning FinlandTel Aviv Marathon Running Australia Running KenyaRunning EuropeRunning MaltaRunning NamibiaDonate for Training Advice

Some promising 1k intervals too


Reply
 
Thread Tools Display Modes
Old 14-03-2012, 09:20 PM   #1
Raginglynx
Senior Member
 
Raginglynx's Avatar
 
Join Date: Oct 2010
Location: Alingsås, Sweden
Se Some promising 1k intervals too

Yesterday I did the 1k intervals. In the beginning I had it a little tough, but probably that was because it was slightly uphill. I ran in Gävle along a big road. Therefore I turned after 3 km and headed back to the hotel. The last 3 intervals went much easier. It felt good and [...]Some promising 1k intervals too is a post from: Running for Performance


more Running for Performance ...
Raginglynx is offline   Reply With Quote
Reply

Go Back  Time-to-Run > Blog Network


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

»

» Recent Threads
My 21k Training
03-11-2011 09:16 AM
by Ciaran
Last post by Ciaran
30-03-2015 12:40 PM
118 Replies, 15,802 Views
Sub 35
26-12-2011 11:01 PM
by jamieh
Last post by TheEd
30-03-2015 11:32 AM
451 Replies, 86,565 Views
What should i do next?
10-03-2015 09:17 PM
by niikp
Last post by TheEd
30-03-2015 10:47 AM
20 Replies, 797 Views
Sub-40min 10k
15-01-2015 06:25 PM
by Daniel
Last post by TheEd
30-03-2015 10:17 AM
36 Replies, 1,971 Views
Sub 35:00 10km
21-01-2015 01:04 PM
by NtutuL
Last post by TheEd
27-03-2015 09:03 PM
50 Replies, 2,297 Views
coming off base phase/when to up the...
13-11-2012 09:21 AM
Last post by JonathanWardley
25-03-2015 12:37 AM
643 Replies, 72,853 Views
» Recent Blogs
Racing her first 10k races
18-09-2014 01:16 PM
by TheEd
Last post by TheEd
18-09-2014 01:16 PM
0 Replies, 1,505 Views
Intro to the athlete, MrsDuck
11-08-2014 11:16 AM
by TheEd
Last post by TheEd
11-08-2014 11:16 AM
0 Replies, 1,655 Views
Steve Jones Record
13-04-2014 12:46 PM
by TheEd
Last post by TheEd
13-04-2014 12:46 PM
0 Replies, 1,836 Views
Powered by vBadvanced CMPS v3.2.2

All times are GMT. The time now is 06:39 AM.


Powered by vBulletin® Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
© 2008 - 2014 Time-to-Run All Rights Reserved