Time-to-Run
  



FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   Time-to-Run > Blog Network
Home Forums Downloads Blogs
   
Time-to-Run on FacebookFollow TimetoRun on Twitter Running InformationUSA RunningRunning South AfricaRunning New ZealandRunning UKRunning CanadaRunning IrelandDeutsch LaufzeitRunning DenmarkSverige LöpningRunning FinlandTel Aviv Marathon Running Australia Running KenyaRunning EuropeRunning MaltaRunning NamibiaDonate for Training Advice

Some promising 1k intervals too


Reply
 
Thread Tools Display Modes
Old 14-03-2012, 09:20 PM   #1
Raginglynx
Senior Member
 
Raginglynx's Avatar
 
Join Date: Oct 2010
Location: Alingsås, Sweden
Se Some promising 1k intervals too

Yesterday I did the 1k intervals. In the beginning I had it a little tough, but probably that was because it was slightly uphill. I ran in Gävle along a big road. Therefore I turned after 3 km and headed back to the hotel. The last 3 intervals went much easier. It felt good and [...]Some promising 1k intervals too is a post from: Running for Performance


more Running for Performance ...
Raginglynx is offline   Reply With Quote
Reply

Go Back  Time-to-Run > Blog Network


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

»

» Recent Threads
Started sub 45 for the first time
24-10-2013 01:30 PM
Last post by virtual runner
24-07-2014 12:02 PM
189 Replies, 17,647 Views
Improving my running
07-07-2014 05:11 PM
by PYL
Last post by TheEd
24-07-2014 12:00 PM
12 Replies, 314 Views
Sub 35
26-12-2011 11:01 PM
by jamieh
Last post by TheEd
24-07-2014 11:52 AM
383 Replies, 69,171 Views
10k race in 6 weeks, trying to set goal
20-06-2013 10:25 PM
by EBFM
Last post by EBFM
23-07-2014 04:24 PM
111 Replies, 10,820 Views
coming off base phase/when to up the...
13-11-2012 09:21 AM
Last post by JonathanWardley
23-07-2014 09:31 AM
490 Replies, 47,075 Views
Sub 45 Minute 10K by Sat Sept 13
23-07-2014 07:34 AM
by chim
Last post by chim
23-07-2014 07:34 AM
0 Replies, 66 Views
» Recent Blogs
Steve Jones Record
13-04-2014 12:46 PM
by TheEd
Last post by TheEd
13-04-2014 12:46 PM
0 Replies, 566 Views
Rolling all the eggs into one basket
19-01-2014 02:43 PM
by TheEd
Last post by TheEd
19-01-2014 02:43 PM
0 Replies, 747 Views
Breaks, Plans and ABnating
15-11-2013 08:51 PM
by TheEd
Last post by TheEd
15-11-2013 08:51 PM
0 Replies, 1,171 Views
Powered by vBadvanced CMPS v3.2.2

All times are GMT. The time now is 12:58 PM.


Powered by vBulletin® Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
© 2008 - 2014 Time-to-Run All Rights Reserved