Some promising 1k intervals too
14-03-2012, 10:20 PM
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Senior Member
Join Date: Oct 2010
Location: Alingsås, Sweden
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Some promising 1k intervals too
Yesterday I did the 1k intervals. In the beginning I had it a little tough, but probably that was because it was slightly uphill. I ran in Gävle along a big road. Therefore I turned after 3 km and headed back to the hotel. The last 3 intervals went much easier. It felt good and [...] Some promising 1k intervals too is a post from: Running for Performance
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