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Some promising 1k intervals too

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Old 14-03-2012, 09:20 PM   #1
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Join Date: Oct 2010
Location: Alingsås, Sweden
Se Some promising 1k intervals too

Yesterday I did the 1k intervals. In the beginning I had it a little tough, but probably that was because it was slightly uphill. I ran in Gävle along a big road. Therefore I turned after 3 km and headed back to the hotel. The last 3 intervals went much easier. It felt good and [...]Some promising 1k intervals too is a post from: Running for Performance

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