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hi,


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Old 08-06-2010, 08:48 PM   #1
Manos
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Join Date: Jun 2010
hi,

Hello,
My name is Emmanouil and I am 49 years old
I am long time cyclist with lot of races experience and about 250000km at my legs, my max HR at this time is 188 and the rest HR 50 LTH 176
From December 2009 together with my cycling training plan I have start also running .
I am happy for this site,I have many to learn
Thank you very much
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