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The adaptation process


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Old 08-02-2011, 06:14 PM   #1
MMS
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Join Date: Feb 2009
Location: Sao Paulo, Brazil
Br The adaptation process

Morning runs are not easy for me. Never were. I feel more comfortable when I race at night. Why? I ask my body every time. My average heart rate is higher, I feel tired earlier, and everything seems to work … Continue reading →

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