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Running stuffed with low heart rate (& new 500 workout record!)


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Old 09-02-2011, 07:26 PM   #1
Raginglynx
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Join Date: Oct 2010
Location: Alingsås, Sweden
Se Running stuffed with low heart rate (& new 500 workout record!)

Today’s schedule 1 hour easy, heart rate under 130 Bodyweight 500 workout Today I did the 1 hour run almost immediately after dinner – went out only half an hour after. It was because I wasn’t at work today, so I needed to do both the running and the 500 workout after the kids had [...]

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