Time-to-Run News
Headquarters
USA
Britain
Scotland
Canada
Ireland
New Zealand
South Africa
Cape Town
Suomi
Other Countries
Kenya
Malta
Namibia
Global News
Australia
Canada
Ireland
New Zealand
South Africa
UK
USA
Europe
Europe
Product News
Events Worldwide
Sections
Beginners
Injuries
Nutrition
Medicine
Track
Training
Women
Marathon
Tips
Result Downloads
FAQ
Members List
Calendar
Search
Today's Posts
Mark Forums Read
Time-to-Run
>
Blog Network
4K Time-trial
User Name
Remember Me?
Password
Home
Forums
Storebay
Downloads
Vids
Blogs
4K Time-trial
Thread Tools
Display Modes
12-02-2011, 04:10 PM
#
1
MMS
Senior Member
Join Date: Feb 2009
Location: Sao Paulo, Brazil
4K Time-trial
At the end of a 3-week cycle, you’re supposed to race. It can either be an actual race or a time-trial. In my case, as had no races planned for today, I went out for a 4k time-trial. The result …
Continue reading →
More
Me and the Road
...
MMS
View Public Profile
Send a private message to MMS
Visit MMS's homepage!
Find More Posts by MMS
Time-to-Run
>
Blog Network
4K Time-trial
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Email this Page
Display Modes
Linear Mode
Switch to Hybrid Mode
Switch to Threaded Mode
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
vB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
World News
News Feed
Country and General Discussion
Canada
Pre-Event and Other news
Dylan Wykes
Australia
Pre-event and Other
Ireland
Pre-event Ireland
South Africa
Journals-Articles
Race Results and Other
Pre-event
Trail and Adventure
SA Trail News Feed
Ultimate Comrades
USA
US News Feed
Pre-Event News
UK
Pre-Event and Other news
New Zealand
Pre-Event news
Journals-Articles
Vids
Events Worldwide
Pre & Post Event News
Marathon and Event Journals
Beginners Area
Dizzy Daisy
The Training Zone
10K Training Feedback
5km Training
Products and Reviews
Movies
Triathlon Feedback
TRI Pre-event
Blog Network
Info Forum
»
» Recent Threads
Sub 35 here we come
02-03-2013
06:04 PM
by
marco
Last post by
marco
18-06-2013
09:20 PM
73 Replies, 3,075 Views
going for sub 40
22-05-2013
03:46 PM
by
gjoko
Last post by
gjoko
18-06-2013
07:26 PM
14 Replies, 572 Views
10K Training Plans
14-11-2012
10:52 PM
by
glenn10
Last post by
TheEd
18-06-2013
06:25 PM
200 Replies, 10,489 Views
Improving 10k with regular training
04-02-2009
07:01 PM
by
MMS
Last post by
TheEd
18-06-2013
11:45 AM
705 Replies, 98,246 Views
Sub 40 within reach?
10-04-2013
12:58 PM
by
NordicRunner
Last post by
TheEd
18-06-2013
11:42 AM
78 Replies, 2,759 Views
coming off base phase/when to up the...
13-11-2012
09:21 AM
by
JonathanWardley
Last post by
JonathanWardley
17-06-2013
12:52 PM
119 Replies, 6,355 Views
» Recent Blogs
Progressive Training
05-06-2013
12:30 PM
by
TheEd
Last post by
TheEd
05-06-2013
12:30 PM
0 Replies, 147 Views
MMS – 10k Program success
31-05-2013
12:14 AM
by
TheEd
Last post by
TheEd
31-05-2013
12:14 AM
0 Replies, 155 Views
Tatyana McFadden
21-04-2013
09:24 PM
by
TheEd
Last post by
TheEd
21-04-2013
09:24 PM
0 Replies, 277 Views
Powered by
vBadvanced
CMPS v3.2.2
All times are GMT. The time now is
05:21 AM
.
Contact Us
-
Time-to-Run
-
Archive
-
Privacy Statement
-
Top
Powered by vBulletin® Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
© 2008 - 2013 Time-to-Run All Rights Reserved