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Old 20-09-2011, 02:23 AM   #11
JoelB
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Join Date: Oct 2008
the ed

gd
I had one really good session today.

today i planed to run for 1hr and it was really cool and i had no pain.
I got a good stretch after and all is well.

it seems i am on track and good things are yet to come,

i am looking forward to a time trial soon
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