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Sub 20 5k

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Old 30-11-2014, 06:25 PM   #121
runninggirl's Avatar
Join Date: Sep 2013
Hi TheEd,

Whoops. I just got back from a 20k long run with friends and just now saw this post. From here until the marathon I will do the 20 min at marathon pace. Thank you for all of your help.

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Old 03-12-2014, 02:20 PM   #122
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Join Date: Dec 2007
may you have a successful event Becky

on we go

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