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	Welcome to the Veteran's section

The veteran/masters section will be developed to keep you informed regarding events and training relating to the athlete called a "veteran". As well as the physiological changes that take place and how that effects performance.

View the articles under the Veteran section sub sections:

Starting with

Veteran Physiology

•   Aging Effects on Skeletal Muscle

	The Forum Zone
	Join in on the chat with with your peers ... more

	Optimal Nutrition
	necessary for the body that is exercising .. more

	Fluid Replacement
	Fluid and Electrolyte replacement during and after activity .. more

	Stretch Routines
	routines to assist in the avoiding of injuries .. more