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Pulling Down the Age Barriers

Pulling Down the Age Barriers

Pulling Down the Age Barriers

Paul Grech discusses the changing pace in the aging athlete

What happens to an athlete when the years start to catch up and he can no longer keep the pace? Does he simply give up and quit? That’s exactly what used to happen some years back when the only alternatives open to those eager to stay involved in their sport were to either take up coaching or else a role in administration. [Read more…]

One to Watch Out For Christian Formosa

800m

800m

One to Watch Out For Christian Formosa – 800m by Paul Grech

St. Patrick’s AC has never enjoyed a reputation of being a club renown for it’s track athletes, focusing instead on long distance events. However, all that could be about to change thanks also to a good number of young athletes coming through the ranks. [Read more…]

Running Is a Way to Remain Young

Malta VeteransRunning Is a Way to Remain Young’ by Paul Grech

Unbeknown to most of those taking part in this year’s edition of the St. Patrick’s Birzebbuga 10K in Malta, among them was an athlete who can boast a world record in athletics. For the majority of those athletes, Lynn Hughes was simply the English runner who on the day managed to win the Over 65 category.

Hughes’ achievements, however, are much more remarkable than that. On the 4 th of November 1967 he became the first man to cover the distance of forty miles on a track in less than four hours: 3:58:53.2 to be precise. And although that record has since been surpassed, it is still the fourth best time over the distance. [Read more…]

A Change for the Best?

Track Start

Track Start

Paul Grech discusses the new start rules which have been introduced in 2003

Their work often goes unnoticed, but no athletics’ event could go ahead without them. Starters and track officials suffer the same fate as referees in any other sporting discipline: anonymity if they get it right, criticism when they don’t. Yet their importance can never be understated, particularly in the light of the new false start regulations introduced on the first of January by the IAAF. [Read more…]

Greatest Achievement Away from Track

Lara Gerada

Lara Gerada

That 2003 was a fine year for Maltese athletics is evidenced by the honours handed out to local athletes at the Sportivi Nazzjonali contest and the Malta Olympic Committee awards. Yet, the most central achievement came far away from the track and has hardly been given any attention. [Read more…]