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We continue in our task to develop this section to provide you the viewer with all the information regarding nutrition.

Time-to-Run aims to assist you with nutritional advise in order to make your running experiences more enjoyable and continually emphasizes that it is best to get the direct assistance from a nutritionist and/or dietician so that they are able to ascertain the difference, through testing, in your body fat percentage and lean muscle mass, thereby providing you with a totally individual dietary program.