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Welcome to the Beginners section |
The 'beginners' section will provide information about
making your first steps, "How
to start running with 10 easy tips" towards
your first fun run and how to join a club in your area.
Time-to-Run will
provide you with all the information you need to buy
your first pair of shoes, what to eat, how to train
and where to go to meet 'likewise' beginners starting
out.
We aim to please with the continual updating of the
content.
View : the articles
As a beginner do not get too involved in all the jargon
and 'new' ways of training until you have achieved the
first 6 weeks of training as prescribed. At the end
of these 6 weeks you will have learnt a reasonable amount
of new running related 'terms' to put you further on
the road to becoming one of the pack.
Further training programs:
More articles to follow
Time-to-Run
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 Join
in on the chat with with your peers ...
more
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Project
Starting from the Beginner | more
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 Vitamins
can assist in balancing the body .. more
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