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Time-to-Run 2004
Time-to-Run has many plans for this year and hopes to provide further services in 2004

RBCT Charity Relay 2004 to be held on the 25th July | more |


Feedback
SA Links

With time the South African connection will be developed to its full potential.

It is our intention to concentrate on road running at first and to broaden our coverage to track and cross country at a later stage. However, most of the information provided will be aimed at the runner.

Site News:
With time the South Africa connection will be developed to its full potential, with the covering of content from all the major provinces. Here NOW : Cape Town and North West Province

The world's best online running information
 Welcome to the Time-to-Run South Africa 
Run your mouse over the scroller to stop the text. ALL the links work as on a normal web page. Thank You If you missed a specific News page in the scroller. If you missed a specific News page in the scroller. Then click on | Site News |Further News | International | SA local |

Please note: The Calendar 2004 is on hold until we update to a new database system

Please Note new URL for South Africa : www.time-to-run.co.za

This site URL will not be updated and will refresh to the new url shortly

SA Race news

Pavilion 15 km Challenge Durban, 2 May
Men 1st Moses Lepheana MrP 47:33 Women Carey-Ann Smith West 62:24

Clover Settlers Ultra (25th) & Kowie Striders 16 km Port Alfred , 1 May
60K Men 1st Michael Scout UPE 3:59:53 Women Priscilla Dyantyi (Harm EP) 5:12:10
16K Men 1st Sibusisu Makana Albany 1:01:47 Women Caroline Stewart Rhodes 1:20:05

Nike Indian Ocean Marathon (8th) Balito, 1 May
Men 1st Thabiso Mohoto LN 2:26:03 Women Helena Koki DAC 3:16:34

Battlefields 50K Newcastle, 1 May
Men 1st Joseph Masuku Harm 3:05:01 Women Christine Harris Toti 4:23:50 (1st vet)

Chatsworth 25 km & 52 km Durban, 25 April
25K Men 1st Paulos Nkosi Stella 1:25:31 Women Tanith Maxwell NL 1:38:23
52K Men 1st Victor Ngubelanga NL 3:09:53 Women Natalie Unstead West 4:20:31

Battlefields 50K Newcastle, 1 May
Men 1st Joseph Masuku Harm 3:05:01 Women Christine Harris Toti 4:23:50 (1st vet)

East London Truss 10 km Nite Race East London, 23 April
Men 1st Simo Simatu MP Oxford Striders 31:13 Women Kirsty Weir Harm Gold EP 38:56

Pro Sano Tygerberg Children's Hospital 10 km Bellville, 25 April
Men 1st Lindikaya Mthangani (Mr Pr) 29:22 Women Thuliswa Nonkonyana (Adid) 37:43

Slow-Mag Half Marathon & Marathon Benoni, 25 April
21K Men 1st Aaron Gabonewe (Mr Price) 66:08 Women Catherine Nkosi (LNAC) 80:11 42K Men 1st Solomon Khumalo (Carlton) 2:31:01 Women Frith v/d Merwe (Boks) 3:03:07

New Heights Outeniqua Half Marathon & Marathon George to Wilderness, 24 April
21K Men 1st Julie Saaiers LN 69:11 Women 1st Rea Oosthuizen 91:27 (1st vet & mast)
42K Men 1st Principal Fana LN 2:34:39 Women 1st Johanna Claassen LN 3:10:55

Kelder to Kelder Half Marathon & Marathon Malmesbury, 24 April
21K Men 1st Neo Molema MrP 70:02 Women 1st Sheryl de Lange Harm 90:44
42K Men 1st Sihle Mapukata Harm 2:41:35 Women 1st Renée Scott Adi 3:16:40

Kyocera Mita 10 km Port Elizabeth, 23 April
Men 1st Odwa Goqwana Algoa AC 30:38 Women Treloar Childs (1st vet) UPE 38:19

Lake Umuzi Kosmos 3-in-1 Secunda, 17 April
10K Men 1st Nel Mtsweni (LNAC) 31:35 (1st vet) Women Nurse Masuku (HAC) 43:55
21K Men 1st Petros Ngobeng (HAC) 69:56 Women Erika Swart (Sasol) 92:36
42K Men 1st Herman Mulder (HAC) 2:37:51 Women L. van Aswegen (Kempton) 3:13:30

Race news 2003 | more | Cape Race news | more |

The world's best online running information
Club section
This section continues to be developed to serve the whole of South Africa		 Calendar section
At present this section is delayed in its updating



Your Articles section
Two Oceans 2004
Wilhelm Du Plooy - a South African living abroad's Two Oceans 2004 Challenge | more |

My Comrades Recovery by Dion Middelkoop - read | more |

The Forum Zone
South Africa Discussion
Chat with your peers in the newly developed forum area [ more ]

Race Results : Karoo 80K
Knysna 21K - Knysna 42K

Training section
10k Programs
Train towards a new PB | more |

Beijing Marathon: Syster wins in 2:07:49 posted 19 October
BEIJING, Oct. 19 (Xinhua) -- South Africa's Ian Syster clocked 2 hours 7 minutes and 49 seconds to win the men's race while China's Sun Yingjie claimed the women's title in 2:19:39 at the BeijingMarathon here on Sunday. | more |

Guest Map SAfrica
Time-to-Run is in the planning of making the site more interactive, so as to cater more for your needs. As an introduction, view our 'new' GuestMap by
[ clicking here ]
 
 
News Feature
See our latest news feature listing all that is news and what is new to the site.
| NewsNow.co.uk |
 
GlobalBuzz SAffers
 
Interaction
The Forum Zone
Interesting topics discussed leading to debate on the Forums . | more | sults more
 
Cape Town
All Cape Town's localised information. WPARR calendar and clubs. Race reports and more being developed. [ more ]
Beginners section
Project Starting from the Beginner. | more |
 
Training section
10k Programs
Train towards a new PB | more |
 
Club section
Note : please send us an email if you would liek your club to be listed| more |
 
Club section
Khosa Running Club: from Krugersdorp, Gauteng becomes a listed club | more |
 

The News Scroller : was developed for the sole purpose of delivering further information in a confined space. The scroller itself consists of 3 pages which provide the latest international news worldwide. One page is to inform users of the latest 'site developments' and the 3rd page is for 'spot' headlines. These headlines are then taken and stored under the various months provided below ... For direct link to the 'scroller news' [ Page 1 ] [ Page 2 ] [ Page 3 ] [ SA Page ]

We need events to be added : Time-to-Run SA have an event you want listed send us an email with the following details: Race date - Event name - Distance - Organisers - Area event held and Contact email

Previous Headlines South Africa to 2003

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[ august ]
[ october ]
[ january ]

Site News and Navigation : Time-to-Run aims to please with the continual updating of its content. Over the forthcoming weeks and months we will bring you all the latest information on all that is relevant in the world of running.

Site Navigation : To navigate the site more effectively run your mouse over the section names at the top of the page. For more information. click here

Please note : The site is best viewed in Internet Explorer due to extensive use of tables in the calendar section and throughout the site. Also note the site is best viewed above 800" pixels wide, as the page width has been designed to 800 to accommodate the 'new' section headers.

Time-to-Run South Africa aims to please with the continual updating of its content. Over the forthcoming weeks and months we will bring you all the latest information on all that is relevant in the world of running.

Time-to-Run South Africa home